btwb

Brad Kerr Brad Kerr

09-02-2015 8:00 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 160 lbs

Level 31

5 Bench Press | 160 lbs

Level 31

5 Bench Press | 160 lbs

Level 31

Sets

5 Bench Press | 160 lbs

Level 31

5 Bench Press | 160 lbs

Level 31

5 Bench Press | 160 lbs

Level 31

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 160 lbs

Notes

got it this week. warm up 45/115/140/150 - 5 reps of each every min. 160 3 sets every 2 mins. used wrist wraps. only last rep rd 3 was slow.

Notes

got it this week. warm up 45/115/140/150 - 5 reps of each every min. 160 3 sets every 2 mins. used wrist wraps. only last rep rd 3 was slow.

Community

Stats

WOD Count

707th

Level

Work Performed

4,568 ft*lbs (+305)

Training Days

120 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

707th

Level

Work Performed

4,568 ft*lbs (+305)

Training Days

120 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 600

Bench Press

580 Reps (+15)

History (8)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Level 24 Level 24 626th WOD 626th WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 140 lbs
Bench Press, 5 reps | 140 lbs
Bench Press, 5 reps | 140 lbs

Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs 75 lbs

Level 26 Level 26 641st WOD 641st WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs 75 lbs

Level 30 Level 30 660th WOD 660th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 150 lbs
5 Bench Press | 150 lbs
5 Bench Press | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbs 75 lbs

Level 32 Level 32 666th WOD 666th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Result

2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 75 lbs 75 lbs

Level 39 Level 39 681st WOD 681st WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
4 Bench Press | 160 lbs

Result

2240 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2240 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd -85 lbs -85 lbs

Level 32 Level 32 697th WOD 697th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs
5 Bench Press | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡160 lbs ⚡160 lbs

Level 42 Level 42 707th WOD 707th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Result

2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd -75 lbs -75 lbs

Level 39 Level 39 718th WOD 718th WOD

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