Sets
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 135 lbs
Level 16
Sets
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 135 lbs
Level 16
Result
Result
2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
warm up 45/95/115/125 - 5 reps of each every min. 135 3 sets every 2 mins. used wrist wraps. didn't bother my left arm, but there was slight discomfort.
Notes
warm up 45/95/115/125 - 5 reps of each every min. 135 3 sets every 2 mins. used wrist wraps. didn't bother my left arm, but there was slight discomfort.
Stats
WOD Count
626th
Level
-
Work Performed
3,854 ft*lbs
Training Days
94 (2024)
History
8
Stats
WOD Count
626th
Level
24
Work Performed
3,854 ft*lbs
Training Days
94 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
491 Reps (+15)History (8)
History (8)