Sets
5 Bench Press | 160 lbs
Level 31
5 Bench Press | 160 lbs
Level 31
4 Bench Press | 160 lbs
Level 28
Sets
5 Bench Press | 160 lbs
Level 31
5 Bench Press | 160 lbs
Level 31
4 Bench Press | 160 lbs
Level 28
August 27, 2015 3:03 PM
2240 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd
Level 32
697th WOD
Result
Result
2240 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd -85 lbsNotes
warm up 45/115/140/150 - 5 reps of each every min. 1603 sets every 2 mins. used wrist wraps. last rep rd 1 was slow, rd 2 was really a struggle and missed it rd 3. stay at this weight next week.
Notes
warm up 45/115/140/150 - 5 reps of each every min. 1603 sets every 2 mins. used wrist wraps. last rep rd 1 was slow, rd 2 was really a struggle and missed it rd 3. stay at this weight next week.
Stats
WOD Count
697th
Level
32
Work Performed
4,263 ft*lbs (-162)
Training Days
116 (2024)
History
8
Stats
WOD Count
697th
Level
32
Work Performed
4,263 ft*lbs (-162)
Training Days
116 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
579 Reps (+14)History (8)
History (8)
