Brad Kerr Brad Kerr

08-02-2015 11:30 AM

08-02-2015 11:30 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


Sets


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

warm up 45/95/120/130 - 5 reps of each every min. 140 3 sets every 2 mins. used wrist wraps.

Notes

warm up 45/95/120/130 - 5 reps of each every min. 140 3 sets every 2 mins. used wrist wraps.

Community

Community


Stats

WOD Count

641st

Level

-

Work Performed

3,997 ft*lbs (+143)

Training Days

99 (2024)

History

8

Stats

WOD Count

641st

Level

26

Work Performed

3,997 ft*lbs (+143)

Training Days

99 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

506 Reps (+15)

History (8)

History (8)

1 / 8
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