Tamara Friday Tamara Friday

08-10-2015 7:17 AM

08-10-2015 7:17 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

6 mins 30 secs | Rx'd 1 min 10 secs | Rx'd

Result

6 mins 30 secs | Rx'd 1 min 10 secs | Rx'd

Community

Community


Stats

WOD Count

870th

Level

76

Avg Power Output

77.1 (ft*lbs)/sec (+14.7)

Training Days

110 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

870th

Level

76

Avg Power Output

77.1 (ft*lbs)/sec (+14.7)

Training Days

110 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:30

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,799 Reps (+45)

Milestone 15,000

Squat

14,150 Reps (+45)

Milestone 1,100

Overhead Squat

999 Reps (+45)

History (3)

History (3)

0 Comments

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