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Tamara Friday Tamara Friday

04-23-2012 7:45 AM

Jeremy Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 11 secs | Rx'd

Result

7 mins 11 secs | Rx'd

Community

Stats

WOD Count

149th

Level

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

50 (2024)

History

Stats

WOD Count

149th

Level

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

50 (2024)

History

Achievements

Workout Achievement

Phenom

7:30

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 1,000

Burpee

677 Reps (+45)

Milestone 5,000

Squat

3,248 Reps (+45)

Milestone 300

Overhead Squat

172 Reps (+45)

History (3)

Jeremy

21 Overhead Squats 65 lbs
21 Burpees
15 Overhead Squats 65 lbs
15 Burpees
9 Overhead Squats 65 lbs
9 Burpees

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd

Level 70 Level 70 149th WOD 149th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 55 lbs
Burpee

Result

7 mins 40 secs | Not Rx'd 7 mins 40 secs | Not Rx'd 29 secs | Not Rx'd 29 secs | Not Rx'd

384th WOD 384th WOD

Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

6 mins 30 secs | Rx'd 6 mins 30 secs | Rx'd ⚡1 min 10 secs | Rx'd ⚡1 min 10 secs | Rx'd

Level 76 Level 76 870th WOD 870th WOD

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