Tamara Friday Tamara Friday

09-17-2013 10:05 AM

09-17-2013 10:05 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 55 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 55 lbs
Burpee

Result

7 mins 40 secs | Not Rx'd 29 secs | Not Rx'd

Result

7 mins 40 secs | Not Rx'd 29 secs | Not Rx'd

Community

Community


Stats

WOD Count

384th

Level

-

Avg Power Output

62.4 (ft*lbs)/sec (-3.7)

Training Days

88 (2024)

History

3

Stats

WOD Count

384th

Level

-

Avg Power Output

62.4 (ft*lbs)/sec (-3.7)

Training Days

88 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat

7,500 Reps

Milestone Reached

Overhead Squat

500 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,117 Reps (+45)

Milestone 10,000

Squat

7,526 Reps (+45)

Milestone 700

Overhead Squat

529 Reps (+45)

History (3)

History (3)

0 Comments

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