Jerry Esquivel Jerry Esquivel

07-31-2015 9:12 PM

07-31-2015 9:12 PM


FT: Pull-ups, Hang Power Snatches and Lateral Burpee (Over Barbell)s FT: Pull-ups, Hang Power Snatches and Lateral Burpee (Over Barbell)s

12 Pull-ups
12 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
9 Pull-ups
9 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
6 Pull-ups
6 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s

12 Pull-ups
12 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
9 Pull-ups
9 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
6 Pull-ups
6 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s

Result

2 mins 51 secs | Rx'd

Result

2 mins 51 secs | Rx'd

Notes

Felt great to be back. Goal was to go unbroken, chasing Dave the whole way.

Notes

Felt great to be back. Goal was to go unbroken, chasing Dave the whole way.

Community

Community


Stats

WOD Count

907th

Level

99

Avg Power Output

178.8 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

907th

Level

99

Avg Power Output

178.8 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

3,250 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,787 Reps (+15)

Milestone 6,500

Pull-up

6,424 Reps (+27)

Milestone 4,200

Snatch

4,160 Reps (+27)

Milestone 3,500

Power Snatch

3,250 Reps (+27)

History (1)

History (1)

4 Comments

Chased. Caught. And smoked me!!
El chapo
@Dave , that makes it 1 out last 20 vs you.
@Angel, Hahaha it was the shorts

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