12 Pull-ups
12 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
9 Pull-ups
9 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
6 Pull-ups
6 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
12 Pull-ups
12 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
9 Pull-ups
9 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
6 Pull-ups
6 Hang Power Snatches, 75 lbs
5 Lateral Burpee (Over Barbell)s
Result
Result
2 mins 51 secs | Rx'dNotes
Felt great to be back. Goal was to go unbroken, chasing Dave the whole way.
Notes
Felt great to be back. Goal was to go unbroken, chasing Dave the whole way.
Stats
WOD Count
907th
Level
99
Avg Power Output
178.8 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
907th
Level
99
Avg Power Output
178.8 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
3,250 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,787 Reps (+15)Milestone 6,500
Pull-up
6,424 Reps (+27)Milestone 4,200
Snatch
4,160 Reps (+27)Milestone 3,500
Power Snatch
3,250 Reps (+27)History (1)
History (1)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions