btwb

Brad Kerr Brad Kerr

07-20-2015 6:58 PM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 120 lbs

Level 50

Sets

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 120 lbs

Level 50

5 Shoulder Press | 120 lbs

Level 50

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡ 190 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡ 190 lbs

Notes

warm up: 45/95/105/115. used belt, wrist wrap & lifters.

Notes

warm up: 45/95/105/115. used belt, wrist wrap & lifters.

Community

Stats

WOD Count

617th

Level

Work Performed

3,426 ft*lbs (+362)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

617th

Level

Work Performed

3,426 ft*lbs (+362)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,748 Reps (+15)

Milestone 500

Shoulder Press

270 Reps (+15)

History (7)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 15 Level 15 507th WOD 507th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 82.5 lbs
5 Shoulder Press | 82.5 lbs
5 Shoulder Press | 82.5 lbs

Result

1237.5 lbs | 82.5 lbs, 82.5 lbs, and 82.5 lbs | Rx'd 1237.5 lbs | 82.5 lbs, 82.5 lbs, and 82.5 lbs | Rx'd -37.5 lbs -37.5 lbs

Level 12 Level 12 519th WOD 519th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 187.5 lbs 187.5 lbs

Level 29 Level 29 529th WOD 529th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 103 lbs
5 Shoulder Press | 103 lbs
5 Shoulder Press | 103 lbs

Result

1545 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 1545 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 120 lbs 120 lbs

Level 35 Level 35 544th WOD 544th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 110 lbs
5 Shoulder Press | 110 lbs
5 Shoulder Press | 110 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 105 lbs 105 lbs

Level 44 Level 44 564th WOD 564th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 5 reps | 115 lbs
Shoulder Press, 4 reps | 115 lbs

Result

1610 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1610 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -40 lbs -40 lbs

Level 41 Level 41 589th WOD 589th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 120 lbs
Shoulder Press, 5 reps | 120 lbs
Shoulder Press, 5 reps | 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡190 lbs ⚡190 lbs

Level 63 Level 63 617th WOD 617th WOD

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