Sets
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 115 lbs
Level 43
4 Shoulder Press | 115 lbs
Level 38
Sets
5 Shoulder Press | 115 lbs
Level 43
5 Shoulder Press | 115 lbs
Level 43
4 Shoulder Press | 115 lbs
Level 38
July 3, 2015 1:54 PM
1610 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 41
589th WOD
Result
Result
1610 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -40 lbsNotes
warm up: 45/85/100/110. used belt, wrist wrap & lifters. struggle last 2 reps of rd 2 & 3, failed last rep of rd 3. shoulders still sore from MU, also my warm up jumps were off, should have been 95/105 for last 2 rds of warm up.
Notes
warm up: 45/85/100/110. used belt, wrist wrap & lifters. struggle last 2 reps of rd 2 & 3, failed last rep of rd 3. shoulders still sore from MU, also my warm up jumps were off, should have been 95/105 for last 2 rds of warm up.
Stats
WOD Count
589th
Level
41
Work Performed
3,064 ft*lbs (-76)
Training Days
83 (2024)
History
7
Shoulder Press PR
4 @ 115 lbs 💣
Stats
WOD Count
589th
Level
41
Work Performed
3,064 ft*lbs (-76)
Training Days
83 (2024)
History
7
Shoulder Press PR
4 @ 115 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,660 Reps (+14)Milestone 500
Shoulder Press
264 Reps (+14)History (7)
History (7)
