Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 95 lbs
Level 21
Sets
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 95 lbs
Level 21
5 Shoulder Press | 95 lbs
Level 21
May 26, 2015 2:00 AM
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 29
529th WOD
Result
Result
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 187.5 lbsNotes
warm up: 45/55/75/85. this felt good, quick back up. used belt, wrist wrap & lifters.
Notes
warm up: 45/55/75/85. this felt good, quick back up. used belt, wrist wrap & lifters.
Stats
WOD Count
529th
Level
-
Work Performed
2,712 ft*lbs (+357)
Training Days
66 (2024)
History
7
Stats
WOD Count
529th
Level
29
Work Performed
2,712 ft*lbs (+357)
Training Days
66 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,750
Shoulder-to-Overhead
2,553 Reps (+15)Milestone 250
Shoulder Press
206 Reps (+15)History (7)
History (7)
