Kristie Warnick Kristie Warnick

07-08-2015 9:23 AM

07-08-2015 9:23 AM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 92.5 lbs

Level 93


Sets


5 Shoulder Press | 92.5 lbs

Level 93


Result

462.5 lbs | 92.5 lbs | Rx'd 37.5 lbs

Result

462.5 lbs | 92.5 lbs | Rx'd 37.5 lbs

Notes

Felt good. Did a better job warming up to the weight I wanted. wrist wraps, weight belt

Notes

Felt good. Did a better job warming up to the weight I wanted. wrist wraps, weight belt

Community

Community


Stats

WOD Count

1207th

Level

91

Work Performed

855 ft*lbs (+70)

Training Days

108 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 92.5 lbs 💣

Stats

WOD Count

1207th

Level

91

Work Performed

855 ft*lbs (+70)

Training Days

108 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

5 @ 92.5 lbs 💣


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,582 Reps (+5)

Milestone 750

Shoulder Press

649 Reps (+5)

History (2)

History (2)

0 Comments

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