Kristie Warnick Kristie Warnick

05-06-2015 9:11 AM

05-06-2015 9:11 AM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 85 lbs

Level 84


Sets


5 Shoulder Press | 85 lbs

Level 84


Result

425 lbs | 85 lbs | Rx'd

Result

425 lbs | 85 lbs | Rx'd

Notes

So lame. Hit this easy. Went to 90#, got a cramp in my quad on 3rd rep, got the 4th but couldn't get the 5th. Went to 87.5, got 4 & couldn't get the 5th. Oh well at least I have lots left to improve. wrist wraps.

Notes

So lame. Hit this easy. Went to 90#, got a cramp in my quad on 3rd rep, got the 4th but couldn't get the 5th. Went to 87.5, got 4 & couldn't get the 5th. Oh well at least I have lots left to improve. wrist wraps.

Community

Community


Stats

WOD Count

1139th

Level

85

Work Performed

785 ft*lbs

Training Days

73 (2024)

History

2

Stats

WOD Count

1139th

Level

85

Work Performed

785 ft*lbs

Training Days

73 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,013 Reps (+5)

Milestone 750

Shoulder Press

544 Reps (+5)

History (2)

History (2)

0 Comments

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