btwb

Kristie Warnick Kristie Warnick

07-01-2015 2:28 AM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 90 lbs

Level 90

4 Shoulder Press | 90 lbs

Level 89

4 Shoulder Press | 90 lbs

Level 89

Sets

5 Shoulder Press | 90 lbs

Level 90

4 Shoulder Press | 90 lbs

Level 89

4 Shoulder Press | 90 lbs

Level 89

Result

1170 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 90 lbs

Result

1170 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 90 lbs

Notes

Missed last week so stayed at 90#. Only got one more rep than two weeks ago but I'll take it. wrist wraps, weight belt

Notes

Missed last week so stayed at 90#. Only got one more rep than two weeks ago but I'll take it. wrist wraps, weight belt

Community

Stats

WOD Count

1201st

Level

Work Performed

2,162 ft*lbs (+166)

Training Days

104 (2024)

History

Stats

WOD Count

1201st

Level

Work Performed

2,162 ft*lbs (+166)

Training Days

104 (2024)

History

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,577 Reps (+13)

Milestone 750

Shoulder Press

644 Reps (+13)

History (7)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 70 lbs
5 Shoulder Press | 70 lbs
5 Shoulder Press | 70 lbs

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd

Level 71 Level 71 1149th WOD 1149th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 72.5 lbs
5 Shoulder Press | 72.5 lbs
5 Shoulder Press | 72.5 lbs

Result

1087.5 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 1087.5 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 37.5 lbs 37.5 lbs

Level 73 Level 73 1159th WOD 1159th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs

Result

1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 1162.5 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 75 lbs 75 lbs

Level 83 Level 83 1166th WOD 1166th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 37.5 lbs 37.5 lbs

Level 88 Level 88 1174th WOD 1174th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 94 Level 94 1183rd WOD 1183rd WOD

Shoulder Press : 3x5

Sets
4 Shoulder Press | 90 lbs
4 Shoulder Press | 90 lbs
4 Shoulder Press | 90 lbs

Result

1080 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1080 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -195 lbs -195 lbs

Level 73 Level 73 1190th WOD 1190th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 90 lbs
4 Shoulder Press | 90 lbs
4 Shoulder Press | 90 lbs

Result

1170 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1170 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 90 lbs 90 lbs

Level 84 Level 84 1201st WOD 1201st WOD

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