Kristie Warnick Kristie Warnick

06-03-2015 5:59 PM

06-03-2015 5:59 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 37.5 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 37.5 lbs

Notes

up 2.5 this week, still feels good. wrist wraps, weight belt

Notes

up 2.5 this week, still feels good. wrist wraps, weight belt

Community

Community


Stats

WOD Count

1174th

Level

88

Work Performed

2,218 ft*lbs (+70)

Training Days

90 (2024)

History

7

Stats

WOD Count

1174th

Level

88

Work Performed

2,218 ft*lbs (+70)

Training Days

90 (2024)

History

7


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,309 Reps (+15)

Milestone 750

Shoulder Press

604 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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