Sets
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 110 lbs
Level 26
Sets
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 110 lbs
Level 26
Result
Result
1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 675 lbsNotes
Decided to stay light for the sake of my back. Shared the bar with Carmen. We started off with #65, #85 and #95. Felt solid, going back up little by little.
Notes
Decided to stay light for the sake of my back. Shared the bar with Carmen. We started off with #65, #85 and #95. Felt solid, going back up little by little.
Stats
WOD Count
408th
Level
34
Work Performed
4,687 ft*lbs (+1,057)
Training Days
73 (2024)
History
6
Stats
WOD Count
408th
Level
34
Work Performed
4,687 ft*lbs (+1,057)
Training Days
73 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,892 Reps (+15)Milestone 300
Back Squat
242 Reps (+15)History (6)
History (6)