Sets
5 Back Squats | 100 lbs
Level 20
5 Back Squats | 100 lbs
Level 20
5 Back Squats | 100 lbs
Level 20
Sets
5 Back Squats | 100 lbs
Level 20
5 Back Squats | 100 lbs
Level 20
5 Back Squats | 100 lbs
Level 20
May 11, 2015 6:09 AM
1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd
Level 28
374th WOD
Result
Result
1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'dNotes
Shared bar with Carmen. We warmed up with #35, #60, #80. Felt good, need to remember to keep my chest up.
Notes
Shared bar with Carmen. We warmed up with #35, #60, #80. Felt good, need to remember to keep my chest up.
Stats
WOD Count
374th
Level
-
Work Performed
4,452 ft*lbs
Training Days
53 (2024)
History
6
Stats
WOD Count
374th
Level
28
Work Performed
4,452 ft*lbs
Training Days
53 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,112 Reps (+15)Milestone 300
Back Squat
175 Reps (+15)History (6)
History (6)
