Sets
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
Sets
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
5 Back Squats | 65 lbs
Level 6
Result
Result
975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 65 lbsNotes
Kept it light for the sake of my lower back.
Notes
Kept it light for the sake of my lower back.
Stats
WOD Count
397th
Level
-
Work Performed
3,630 ft*lbs (+1,224)
Training Days
66 (2024)
History
6
Stats
WOD Count
397th
Level
15
Work Performed
3,630 ft*lbs (+1,224)
Training Days
66 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,575 Reps (+15)Milestone 300
Back Squat
227 Reps (+15)History (6)
History (6)