Veronica Pimentel Veronica Pimentel

06-15-2015 7:34 AM

06-15-2015 7:34 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 65 lbs

Notes

Kept it light for the sake of my lower back.

Notes

Kept it light for the sake of my lower back.

Community

Community


Stats

WOD Count

397th

Level

-

Work Performed

3,630 ft*lbs (+1,224)

Training Days

66 (2024)

History

6

Stats

WOD Count

397th

Level

15

Work Performed

3,630 ft*lbs (+1,224)

Training Days

66 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,575 Reps (+15)

Milestone 300

Back Squat

227 Reps (+15)

History (6)

History (6)

1 / 6
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