Sets
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 120 lbs
Level 34
Sets
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 120 lbs
Level 34
Result
Result
1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡ 150 lbsNotes
this felt tough. i was feeling a pinch in my lower back, I need to stretch out from now on.
Notes
this felt tough. i was feeling a pinch in my lower back, I need to stretch out from now on.
Stats
WOD Count
388th
Level
42
Work Performed
4,921 ft*lbs (+234)
Training Days
61 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
388th
Level
42
Work Performed
4,921 ft*lbs (+234)
Training Days
61 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,517 Reps (+15)Milestone 300
Back Squat
205 Reps (+15)History (6)
History (6)