Sets
5 Back Squats | 130 lbs
Level 43
1 Back Squat | 130 lbs
Level 27
1 Back Squat | 130 lbs
Level 27
Sets
5 Back Squats | 130 lbs
Level 43
1 Back Squat | 130 lbs
Level 27
1 Back Squat | 130 lbs
Level 27
June 8, 2015 12:36 AM
910 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd
Level 14
393rd WOD
Result
Result
910 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd -890 lbsNotes
I really struggled with this weight today. wasnt getting down fast enough and using that momentum to get back up. I need to keep my head up and my knees wide. My lower back hurts, I felt like crying, lol.
Notes
I really struggled with this weight today. wasnt getting down fast enough and using that momentum to get back up. I need to keep my head up and my knees wide. My lower back hurts, I felt like crying, lol.
Stats
WOD Count
393rd
Level
-
Work Performed
2,406 ft*lbs (-2,515)
Training Days
64 (2024)
History
6
Stats
WOD Count
393rd
Level
14
Work Performed
2,406 ft*lbs (-2,515)
Training Days
64 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,524 Reps (+7)Milestone 300
Back Squat
212 Reps (+7)History (6)
History (6)
