Cedric Elias Cedric Elias

06-24-2015 9:04 PM

06-24-2015 9:04 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 0 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 0 lbs

Notes

Strength Moose: Tried 135# got one set then dropped down to 130#

Notes

Strength Moose: Tried 135# got one set then dropped down to 130#

Community

Community


Stats

WOD Count

789th

Level

75

Work Performed

3,873 ft*lbs

Training Days

76 (2024)

History

6

Stats

WOD Count

789th

Level

75

Work Performed

3,873 ft*lbs

Training Days

76 (2024)

History

6


Achievements

Achievements

Milestone Reached

Shoulder Press

500 Reps

Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,277 Reps (+15)

Milestone 750

Shoulder Press

504 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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