Cedric Elias Cedric Elias

06-03-2015 3:23 AM

06-03-2015 3:23 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Notes

Strength Moose: Shoulder press were solid! Had a little struggle on 4 and 5 of each set. Bambi Trax: hey my moose is a beast tear it up

Notes

Strength Moose: Shoulder press were solid! Had a little struggle on 4 and 5 of each set. Bambi Trax: hey my moose is a beast tear it up

Community

Community


Stats

WOD Count

778th

Level

75

Work Performed

3,873 ft*lbs (+149)

Training Days

69 (2024)

History

6

Stats

WOD Count

778th

Level

75

Work Performed

3,873 ft*lbs (+149)

Training Days

69 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,184 Reps (+15)

Milestone 500

Shoulder Press

489 Reps (+15)

History (6)

History (6)

1 / 6
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