Cedric Elias Cedric Elias

07-01-2015 5:09 PM

07-01-2015 5:09 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 75 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 75 lbs

Notes

Strength Moose: Round 1 and 2 of my working weight got all 5 reps. Round 3 I only got 2 reps. I gassed out hard.

Notes

Strength Moose: Round 1 and 2 of my working weight got all 5 reps. Round 3 I only got 2 reps. I gassed out hard.

Community

Community


Stats

WOD Count

792nd

Level

84

Work Performed

4,022 ft*lbs (+149)

Training Days

78 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

792nd

Level

84

Work Performed

4,022 ft*lbs (+149)

Training Days

78 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,292 Reps (+15)

Milestone 750

Shoulder Press

519 Reps (+15)

History (6)

History (6)

1 / 6
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