Cedric Elias Cedric Elias

05-13-2015 6:22 PM

05-13-2015 6:22 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 112.5 lbs

Level 38


5 Shoulder Press | 112.5 lbs

Level 38


5 Shoulder Press | 112.5 lbs

Level 38


Sets


5 Shoulder Press | 112.5 lbs

Level 38


5 Shoulder Press | 112.5 lbs

Level 38


5 Shoulder Press | 112.5 lbs

Level 38


Result

1687.5 lbs | 112.5 lbs, 112.5 lbs, and 112.5 lbs | Rx'd

Result

1687.5 lbs | 112.5 lbs, 112.5 lbs, and 112.5 lbs | Rx'd

Notes

EMOM Moose: Felt really good on all three sets! Easy weight for today.

Notes

EMOM Moose: Felt really good on all three sets! Easy weight for today.

Community

Community


Stats

WOD Count

758th

Level

50

Work Performed

3,351 ft*lbs

Training Days

59 (2024)

History

6

Stats

WOD Count

758th

Level

50

Work Performed

3,351 ft*lbs

Training Days

59 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,986 Reps (+15)

Milestone 500

Shoulder Press

444 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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