Liz Ibarra Liz Ibarra

06-22-2015 9:39 PM

06-22-2015 9:39 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 150 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 150 lbs

Notes

This felt really heavy. Had to fight for every last 3 reps.

Notes

This felt really heavy. Had to fight for every last 3 reps.

Community

Community


Stats

WOD Count

566th

Level

89

Work Performed

7,556 ft*lbs (+250)

Training Days

79 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

566th

Level

89

Work Performed

7,556 ft*lbs (+250)

Training Days

79 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,918 Reps (+15)

Milestone 500

Back Squat

300 Reps (+15)

History (6)

History (6)

1 / 5
0 Comments

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