Liz Ibarra Liz Ibarra

05-11-2015 8:34 PM

05-11-2015 8:34 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Felt good.... didn't come last Monday so i wasn't exactly sure where to start.

Notes

Felt good.... didn't come last Monday so i wasn't exactly sure where to start.

Community

Community


Stats

WOD Count

537th

Level

57

Work Performed

6,306 ft*lbs

Training Days

61 (2024)

History

6

Stats

WOD Count

537th

Level

57

Work Performed

6,306 ft*lbs

Training Days

61 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,464 Reps (+15)

Milestone 300

Back Squat

225 Reps (+15)

History (6)

History (6)

1 / 5
0 Comments

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