Liz Ibarra Liz Ibarra

06-08-2015 10:29 AM

06-08-2015 10:29 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Notes

Feels pretty heavy...

Notes

Feels pretty heavy...

Community

Community


Stats

WOD Count

554th

Level

79

Work Performed

7,056 ft*lbs (+250)

Training Days

72 (2024)

History

6

Stats

WOD Count

554th

Level

79

Work Performed

7,056 ft*lbs (+250)

Training Days

72 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,750 Reps (+15)

Milestone 300

Back Squat

270 Reps (+15)

History (6)

History (6)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial