Liz Ibarra Liz Ibarra

06-15-2015 7:42 PM

06-15-2015 7:42 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 175 lbs

Level 78


5 Back Squats | 175 lbs

Level 78


5 Back Squats | 175 lbs

Level 78


Sets


5 Back Squats | 175 lbs

Level 78


5 Back Squats | 175 lbs

Level 78


5 Back Squats | 175 lbs

Level 78


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Notes

heavy... :0/

Notes

heavy... :0/

Community

Community


Stats

WOD Count

562nd

Level

85

Work Performed

7,306 ft*lbs (+250)

Training Days

76 (2024)

History

6

Stats

WOD Count

562nd

Level

85

Work Performed

7,306 ft*lbs (+250)

Training Days

76 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,903 Reps (+15)

Milestone 300

Back Squat

285 Reps (+15)

History (6)

History (6)

1 / 5
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