btwb

Julianne McDorman Julianne McDorman

06-16-2015 3:02 AM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:20

Result

29 mins 20 secs | Rx'd 11 secs

Result

29 mins 20 secs | Rx'd 11 secs

Notes

Well that was complete torture. 96 and windy out. Haven't ran a 5k in over 3 years. I'll take it! Started like 4 mins after everyone so it was kinda lame to run alone :/ glad this is over with!

Notes

Well that was complete torture. 96 and windy out. Haven't ran a 5k in over 3 years. I'll take it! Started like 4 mins after everyone so it was kinda lame to run alone :/ glad this is over with!

Community

Stats

WOD Count

1581st

Level

Avg Power Output

47.4 (ft*lbs)/sec (-0.9)

Training Days

78 (2024)

History

Stats

WOD Count

1581st

Level

Avg Power Output

47.4 (ft*lbs)/sec (-0.9)

Training Days

78 (2024)

History

Achievements

Milestone Reached

Run

330,000 Meters

Movement Progress

Milestone 350,000

Run

333,424 Meters (+5,000)

History (7)

Run 5 km TT

5000 m Runs 36 mins 52 secs

Result

36 mins 52 secs | Rx'd 36 mins 52 secs | Rx'd

Level 23 Level 23 78th WOD 78th WOD

Run 5 km TT

5000 m Runs 36 mins 52 secs

Result

36 mins 52 secs | Rx'd 36 mins 52 secs | Rx'd 0 secs 0 secs

Level 23 Level 23 96th WOD 96th WOD

Run 5 km TT

5000 m Runs 33 mins

Result

33 mins | Rx'd 33 mins | Rx'd 3 mins 52 secs 3 mins 52 secs

Level 33 Level 33 519th WOD 519th WOD

Run 5 km TT

5000 m Runs

Result

31 mins 44 secs | Rx'd 31 mins 44 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 38 Level 38 653rd WOD 653rd WOD

Run 5 km TT

5000 m Runs

Result

29 mins 29 secs | Rx'd 29 mins 29 secs | Rx'd 2 mins 15 secs 2 mins 15 secs

Level 52 Level 52 679th WOD 679th WOD

Run 5 km TT

Interval
Run, 5 km | 29:09

Result

29 mins 9 secs | Rx'd 29 mins 9 secs | Rx'd ⚡20 secs ⚡20 secs

Level 54 Level 54 911th WOD 911th WOD

Run 5 km TT

Intervals
Run, 5 km | 29:20

Result

29 mins 20 secs | Rx'd 29 mins 20 secs | Rx'd 11 secs 11 secs

Level 52 Level 52 1581st WOD 1581st WOD

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