February 23, 2011 8:13 PM
33 mins | Rx'd
Level 33
519th WOD
Result
Result
33 mins | Rx'd 3 mins 52 secsNotes
PR'd by 7 minutes. havent done this since late '08. running is my mortal enemy. had excruciating pain in my side the whole time. ended up barfing on the way back from pain. had to run with my hand smashing my cramp for me to be able to run and not feel like i was gonna pass out from pain. have had horrible stomach pains and cramping all day. horrible day to do a 5k. had to force myself. oh yeah, and i threw up.
Notes
PR'd by 7 minutes. havent done this since late '08. running is my mortal enemy. had excruciating pain in my side the whole time. ended up barfing on the way back from pain. had to run with my hand smashing my cramp for me to be able to run and not feel like i was gonna pass out from pain. have had horrible stomach pains and cramping all day. horrible day to do a 5k. had to force myself. oh yeah, and i threw up.
Stats
WOD Count
519th
Level
33
Avg Power Output
≈ 33.3 (ft*lbs)/sec (+9.4)
Training Days
22 (2024)
History
7
Stats
WOD Count
519th
Level
33
Avg Power Output
≈ 33.3 (ft*lbs)/sec (+9.4)
Training Days
22 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 110,000
Run
102,179 Meters (+5,000)History (7)
History (7)
