Bill Warnick Bill Warnick

06-15-2015 8:09 PM

06-15-2015 8:09 PM

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Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 245 lbs

Level 54

5 Back Squats | 245 lbs

Level 54

5 Back Squats | 245 lbs

Level 54

Sets

5 Back Squats | 245 lbs

Level 54

5 Back Squats | 245 lbs

Level 54

5 Back Squats | 245 lbs

Level 54

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 150 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 150 lbs

Community

Community

Stats

WOD Count

400th

Level

67

Work Performed

10,283 ft*lbs (+265)

Training Days

72 (2024)

History

7

Stats

WOD Count

400th

Level

67

Work Performed

10,283 ft*lbs (+265)

Training Days

72 (2024)

History

7

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,438 Reps (+15)

Milestone 700

Back Squat

569 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial