Bill Warnick Bill Warnick

05-18-2015 10:01 PM

05-18-2015 10:01 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

377th

Level

41

Work Performed

9,222 ft*lbs (+265)

Training Days

58 (2024)

History

7

Stats

WOD Count

377th

Level

41

Work Performed

9,222 ft*lbs (+265)

Training Days

58 (2024)

History

7


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,692 Reps (+15)

Milestone 700

Back Squat

509 Reps (+15)

History (7)

History (7)

1 / 7
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