Bill Warnick Bill Warnick

05-27-2015 7:59 PM

05-27-2015 7:59 PM

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Back Squat : 3x5 Back Squat : 3x5

Sets

5 Back Squats | 215 lbs

Level 36

5 Back Squats | 215 lbs

Level 36

5 Back Squats | 215 lbs

Level 36

Sets

5 Back Squats | 215 lbs

Level 36

5 Back Squats | 215 lbs

Level 36

5 Back Squats | 215 lbs

Level 36

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs

Community

Community

Stats

WOD Count

385th

Level

44

Work Performed

9,487 ft*lbs (+265)

Training Days

64 (2024)

History

7

Stats

WOD Count

385th

Level

44

Work Performed

9,487 ft*lbs (+265)

Training Days

64 (2024)

History

7

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,249 Reps (+15)

Milestone 700

Back Squat

524 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial