Bill Warnick Bill Warnick

06-01-2015 8:02 PM

06-01-2015 8:02 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

389th

Level

55

Work Performed

9,753 ft*lbs (+266)

Training Days

66 (2024)

History

7

Stats

WOD Count

389th

Level

55

Work Performed

9,753 ft*lbs (+266)

Training Days

66 (2024)

History

7


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,264 Reps (+15)

Milestone 700

Back Squat

539 Reps (+15)

History (7)

History (7)

1 / 7
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