btwb

Jorge Granero Jorge Granero

06-10-2015 4:30 AM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 100 lbs

Level 26

Sets

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 100 lbs

Level 26

5 Shoulder Press | 100 lbs

Level 26

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 75 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 75 lbs

Notes

Cant believe I did this after "Fight Gone Bad"...shoulders were a little toasty...last set struggled...

Notes

Cant believe I did this after "Fight Gone Bad"...shoulders were a little toasty...last set struggled...

Community

Stats

WOD Count

281st

Level

Work Performed

3,020 ft*lbs (+151)

Training Days

44 (2024)

History

Stats

WOD Count

281st

Level

Work Performed

3,020 ft*lbs (+151)

Training Days

44 (2024)

History

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,666 Reps (+15)

Milestone 500

Shoulder Press

326 Reps (+15)

History (7)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Level 12 Level 12 260th WOD 260th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs
5 Shoulder Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 75 lbs 75 lbs

Level 15 Level 15 266th WOD 266th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbs 75 lbs

Level 20 Level 20 270th WOD 270th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs
5 Shoulder Press | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 75 lbs 75 lbs

Level 29 Level 29 275th WOD 275th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 100 lbs
5 Shoulder Press | 100 lbs
5 Shoulder Press | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 75 lbs 75 lbs

Level 34 Level 34 281st WOD 281st WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 0 lbs

Result

1050 lbs | 105 lbs, 105 lbs, and 0 lbs | Rx'd 1050 lbs | 105 lbs, 105 lbs, and 0 lbs | Rx'd -450 lbs -450 lbs

Level 8 Level 8 285th WOD 285th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd ⚡525 lbs ⚡525 lbs

Level 40 Level 40 291st WOD 291st WOD

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