Jorge Granero Jorge Granero

05-27-2015 4:53 AM

05-27-2015 4:53 AM

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Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 90 lbs

Level 16

5 Shoulder Press | 90 lbs

Level 16

5 Shoulder Press | 90 lbs

Level 16

Sets

5 Shoulder Press | 90 lbs

Level 16

5 Shoulder Press | 90 lbs

Level 16

5 Shoulder Press | 90 lbs

Level 16

Result

1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbs

Result

1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbs

Notes

Felt good...kinda scary how easy it felt...

Notes

Felt good...kinda scary how easy it felt...

Community

Community

Stats

WOD Count

270th

Level

-

Work Performed

2,718 ft*lbs (+151)

Training Days

37 (2024)

History

7

Stats

WOD Count

270th

Level

20

Work Performed

2,718 ft*lbs (+151)

Training Days

37 (2024)

History

7

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,540 Reps (+15)

Milestone 500

Shoulder Press

296 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial