Jorge Granero Jorge Granero

06-03-2015 8:31 PM

06-03-2015 8:31 PM

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Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

Sets

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

5 Shoulder Press | 95 lbs

Level 21

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 75 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 75 lbs

Notes

Shoulders felt good..

Notes

Shoulders felt good..

Community

Community

Stats

WOD Count

275th

Level

-

Work Performed

2,869 ft*lbs (+151)

Training Days

41 (2024)

History

7

Stats

WOD Count

275th

Level

29

Work Performed

2,869 ft*lbs (+151)

Training Days

41 (2024)

History

7

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,603 Reps (+15)

Milestone 500

Shoulder Press

311 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial