Sets
5 Shoulder Press | 80 lbs
Level 11
5 Shoulder Press | 80 lbs
Level 11
5 Shoulder Press | 80 lbs
Level 11
Sets
5 Shoulder Press | 80 lbs
Level 11
5 Shoulder Press | 80 lbs
Level 11
5 Shoulder Press | 80 lbs
Level 11
Result
Result
1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'dNotes
Felt good and solid...
Notes
Felt good and solid...
Stats
WOD Count
260th
Level
-
Work Performed
2,416 ft*lbs
Training Days
32 (2024)
History
7
Stats
WOD Count
260th
Level
12
Work Performed
2,416 ft*lbs
Training Days
32 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,435 Reps (+15)Milestone 500
Shoulder Press
266 Reps (+15)History (7)
History (7)