David Avila David Avila

06-10-2015 2:57 AM

06-10-2015 2:57 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Sets


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 115 lbs

Level 43


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1229th

Level

57

Work Performed

3,450 ft*lbs (+150)

Training Days

90 (2024)

History

5

Stats

WOD Count

1229th

Level

57

Work Performed

3,450 ft*lbs (+150)

Training Days

90 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,089 Reps (+15)

Milestone 750

Shoulder Press

594 Reps (+15)

History (5)

History (5)

0 Comments

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