David Avila David Avila

05-20-2015 9:20 PM

05-20-2015 9:20 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


Sets


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


5 Shoulder Press | 100 lbs

Level 26


Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1206th

Level

34

Work Performed

3,000 ft*lbs

Training Days

78 (2024)

History

5

Stats

WOD Count

1206th

Level

34

Work Performed

3,000 ft*lbs

Training Days

78 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,000

Shoulder-to-Overhead

8,883 Reps (+15)

Milestone 750

Shoulder Press

564 Reps (+15)

History (5)

History (5)

0 Comments

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