David Avila David Avila

06-03-2015 6:55 PM

06-03-2015 6:55 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


Sets


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


5 Shoulder Press | 110 lbs

Level 36


Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 150 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1218th

Level

44

Work Performed

3,300 ft*lbs (+300)

Training Days

85 (2024)

History

5

Stats

WOD Count

1218th

Level

44

Work Performed

3,300 ft*lbs (+300)

Training Days

85 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,019 Reps (+15)

Milestone 750

Shoulder Press

579 Reps (+15)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial