Sets
5 Back Squats | 150 lbs
Level 60
4 Back Squats | 150 lbs
Level 57
3 Back Squats | 150 lbs
Level 52
Sets
5 Back Squats | 150 lbs
Level 60
4 Back Squats | 150 lbs
Level 57
3 Back Squats | 150 lbs
Level 52
June 8, 2015 7:42 PM
1800 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd
Level 42
484th WOD
Result
Result
1800 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -300 lbsNotes
Next week need to fight for all 5 reps
Notes
Next week need to fight for all 5 reps
Stats
WOD Count
484th
Level
42
Work Performed
4,978 ft*lbs (-991)
Training Days
42 (2024)
History
7
Back Squat PR
3 @ 150 lbs 💣
Stats
WOD Count
484th
Level
42
Work Performed
4,978 ft*lbs (-991)
Training Days
42 (2024)
History
7
Back Squat PR
3 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,550 Reps (+12)Milestone 1,100
Back Squat
955 Reps (+12)History (7)
History (7)
