michele h michele h

06-01-2015 4:04 PM

06-01-2015 4:04 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs

Notes

Lifted with Virginia :)

Notes

Lifted with Virginia :)

Community

Community


Stats

WOD Count

286th

Level

57

Work Performed

5,887 ft*lbs (+242)

Training Days

103 (2024)

History

4

Stats

WOD Count

286th

Level

57

Work Performed

5,887 ft*lbs (+242)

Training Days

103 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,808 Reps (+15)

Milestone 300

Back Squat

180 Reps (+15)

History (4)

History (4)

0 Comments

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