michele h michele h

05-11-2015 7:04 AM

05-11-2015 7:04 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


Sets


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


5 Back Squats | 110 lbs

Level 26


Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd

Notes

lifted with Tamara since I wasn't here for baseline testing.

Notes

lifted with Tamara since I wasn't here for baseline testing.

Community

Community


Stats

WOD Count

268th

Level

34

Work Performed

5,281 ft*lbs

Training Days

90 (2024)

History

4

Stats

WOD Count

268th

Level

34

Work Performed

5,281 ft*lbs

Training Days

90 (2024)

History

4


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,597 Reps (+15)

Milestone 300

Back Squat

150 Reps (+15)

History (4)

History (4)

0 Comments

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