Result
Result
18.111 rounds | Rx'd -0.889 roundsNotes
Day after murph so the quads were screaming. Felt good though and not too far behind my best.
Notes
Day after murph so the quads were screaming. Felt good though and not too far behind my best.
Stats
WOD Count
1270th
Level
45
Avg Power Output
161.7 (ft*lbs)/sec (-4.5)
Training Days
52 (2024)
History
3
Stats
WOD Count
1270th
Level
45
Avg Power Output
161.7 (ft*lbs)/sec (-4.5)
Training Days
52 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 17,750
Push-up
17,478 Reps (+110)Milestone 17,000
Air Squat
16,724 Reps (+144)Milestone 5,250
Clean
5,109 Reps (+60)Milestone 2,750
Power Clean
2,505 Reps (+60)Milestone 27,500
Squat
26,665 Reps (+144)History (3)
History (3)