btwb

Nick Robles Nick Robles

06-06-2011 9:04 PM

CrossFit Games Regional 11.1 CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

19 mins 19 secs | Rx'd

Result

19 mins 19 secs | Rx'd

Notes

handstand push ups were ROUGH. still working on em, just glad to finish.

Notes

handstand push ups were ROUGH. still working on em, just glad to finish.

Community

Stats

WOD Count

431st

Level

Avg Power Output

≈ 5.8 (ft*lbs)/sec

Training Days

74 (2024)

History

Stats

WOD Count

431st

Level

Avg Power Output

≈ 5.8 (ft*lbs)/sec

Training Days

74 (2024)

History

Achievements

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Milestone 250,000

Run

232,117 Meters (+1,000)

Milestone 30,000

Row

27,900 Meters (+1,000)

Milestone 900

Handstand Push-up

773 Reps (+30)

History (4)

CrossFit Games Regional 11.1

1000 m Runs
30 Handstand Push-ups
1000 m Rows

Result

19 mins 19 secs | Rx'd 19 mins 19 secs | Rx'd

Level 37 Level 37 431st WOD 431st WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd 10 mins 20 secs 10 mins 20 secs

Level 96 Level 96 1588th WOD 1588th WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd 1 sec 1 sec

Level 96 Level 96 2032nd WOD 2032nd WOD

CrossFit Games Regional 11.1

Run, 1000 m
30 Handstand Push Ups
Row, 1000 m

Result

8 mins 37 secs | Rx'd 8 mins 37 secs | Rx'd ⚡21 secs ⚡21 secs

Level 98 Level 98 5049th WOD 5049th WOD

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