Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Run, 1000 m
30 Handstand Push Ups
Row, 1000 m
Result
Result
8 mins 59 secs | Rx'd 10 mins 20 secsNotes
CFG Regional Event 11.1: 8:59. Snagged a 10:20 PR. Might be a little better than I was in 2011! @btwb #teamkinnickbutter
Notes
CFG Regional Event 11.1: 8:59. Snagged a 10:20 PR. Might be a little better than I was in 2011! @btwb #teamkinnickbutter
Stats
WOD Count
1588th
Level
96
Avg Power Output
141.5 (ft*lbs)/sec (+135.7)
Training Days
75 (2024)
History
4
Stats
WOD Count
1588th
Level
96
Avg Power Output
141.5 (ft*lbs)/sec (+135.7)
Training Days
75 (2024)
History
4
Movement Progress
Movement Progress
Milestone 570,000
Run
560,114 Meters (+1,000)Milestone 170,000
Row
165,979 Meters (+1,000)Milestone 3,450
Handstand Push-up
3,445 Reps (+30)History (4)
History (4)