Result
Result
3 mins 23 secs | Rx'd 26 secsNotes
Unbroken!!! 1st time unbroken now I have to work on transitions. Rested too much between movements just wanted to go unbroken, been a goal for a long time so I'm stoked
Notes
Unbroken!!! 1st time unbroken now I have to work on transitions. Rested too much between movements just wanted to go unbroken, been a goal for a long time so I'm stoked
Stats
WOD Count
1501st
Level
89
Avg Power Output
183.8 (ft*lbs)/sec (+20.9)
Training Days
62 (2024)
History
20
Stats
WOD Count
1501st
Level
89
Avg Power Output
183.8 (ft*lbs)/sec (+20.9)
Training Days
62 (2024)
History
20
Achievements
Achievements
Workout Achievement
Phenom
7:00
Milestone Reached
Pull-up
14,500 Reps
Milestone Reached
Thruster
5,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,504 Reps (+45)Milestone 30,000
Squat
29,440 Reps (+45)Milestone 5,250
Thruster
5,022 Reps (+45)History (20)
History (20)