michele h michele h

04-27-2015 3:08 PM

04-27-2015 3:08 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 72 lbs

Level 52


3 Shoulder Press | 72 lbs

Level 52


2 Shoulder Press | 75 lbs

Level 53


3 Shoulder Press | 72 lbs

Level 52


3 Shoulder Press | 72 lbs

Level 52


1 Shoulder Press | 73.5 lbs

Level 40


Sets


3 Shoulder Press | 72 lbs

Level 52


3 Shoulder Press | 72 lbs

Level 52


2 Shoulder Press | 75 lbs

Level 53


3 Shoulder Press | 72 lbs

Level 52


3 Shoulder Press | 72 lbs

Level 52


1 Shoulder Press | 73.5 lbs

Level 40


Result

1087.5 lbs | Rx'd -67.5 lbs

Result

1087.5 lbs | Rx'd -67.5 lbs

Notes

fast off the shoulders

Notes

fast off the shoulders

Community

Community


Stats

WOD Count

256th

Level

48

Avg Power Output

5.3 (ft*lbs)/sec (-0.3)

Training Days

81 (2024)

History

7

Shoulder Press PR

2 @ 75 lbs 💣

Stats

WOD Count

256th

Level

48

Avg Power Output

5.3 (ft*lbs)/sec (-0.3)

Training Days

81 (2024)

History

7

Shoulder Press PR

2 @ 75 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,664 Reps (+15)

Milestone 250

Shoulder Press

148 Reps (+15)

History (7)

History (7)

1 / 7
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