michele h michele h

10-28-2014 7:12 PM

10-28-2014 7:12 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 0 lbs

Level 0


Sets


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 65 lbs

Level 38


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 70 lbs

Level 48


3 Shoulder Press | 0 lbs

Level 0


Result

1020 lbs | Not Rx'd -150 lbs | Not Rx'd

Result

1020 lbs | Not Rx'd -150 lbs | Not Rx'd

Community

Community


Stats

WOD Count

86th

Level

-

Avg Power Output

5.0 (ft*lbs)/sec (-0.7)

Training Days

72 (2024)

History

7

Stats

WOD Count

86th

Level

-

Avg Power Output

5.0 (ft*lbs)/sec (-0.7)

Training Days

72 (2024)

History

7


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

601 Reps (+18)

Milestone 250

Shoulder Press

72 Reps (+18)

History (7)

History (7)

1 / 7
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